Scrambled Tofu is my new favorite because of low calories, gluten-free, less fat and high protein. I always look new ways to use it and make it different
If you perceive it as bland and uninspiring thing, then this recipe will change your perception and you will love it!
Extra firm Tofu
1 tbs olive oil
1 large garlic, minced
Red onion, finely chopped
Spices of your choice
Coriander for garnish
How you make
Step 1: Start by crumbling the tofu into a small bowl. It needs moisture so do not squeeze out the water.
Step 2: To it add some salt, pepper(or other spices) and finely chopped sweet peppers.
Step 3: In a pan add olive oil and once heated add the minced garlic and chopped onions and sautee until soft and translucent.
Step 4: Add the crumbled tofu mixture and cook on medium flame for 10 minutes.
Step 5: Garnish it with some coriander and let it cool.
Step 6: Thaw the puff pastry sheets and cut them in desired size and stuff with scrambled tofu.
Step 7: Bake @ 425 F for 12-15 minutes
And you have delicious appetizers ready to please your guests 🙂